You're Not Crazy Podcast
You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com
Podcasting since 2022 • 167 episodes
You're Not Crazy Podcast
Latest Episodes
High-Conflict Co-Parenting During the Holidays
Navigating co-parenting challenges with a high-conflict ex can feel overwhelming—especially during the holiday season. In this episode, I share practical strategies to manage last-minute schedule changes, manipulative behavior, and the emotiona...
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Episode 158
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21:15
Holidays Without Your Kids
Navigating the holidays without your kids? You're not alone, and this episode is here to support you. On this episode, I dive into the raw realities of spending holidays apart from your children due to divorce or custody arrangements.
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Episode 157
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14:36
Emotional Coercion
This episode dives into emotional coercion—the subtle, insidious tactics designed to control your decisions and behavior without overt aggression. From gaslighting that leaves you questioning your reality to guilt-tripping that makes you feel r...
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Episode 156
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30:06
Coercive Control with Dr Christine Cocchiola
Coercive control is an invisible form of abuse that traps victims in a web of psychological manipulation and domination. In this episode, Dr. Christine—a survivor, protective parent, and advocate—unpacks the strategies abusers use to exert powe...
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Episode 155
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40:13
Financial Coercion with Victoria Kirilloff
Today, we are diving into Financial Coercion with Victoria Kirilloff. Victoria helps to simplify complex financial issues that often arise during divorces involving manipulation and control.In this episode we discover how to identify si...
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Episode 154
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47:03